Winter Season In Full Swing!!

1 Teens Class and 1 Kids Class already in the Books!! Looks like the start of a great new season and we didn't even have our Open House yet!!
Speaking of Open House, here's all the details..

CFLI Kiddies/Kids/Teens Open House:

This Saturday will be the first time in history that the Kiddies class, Kids class, and Teens class go back-2-back-2-back!!

So we have decided to make this a celebration! We have turned it into a "Open House" meaning it's a FREE trial class for any Kids interested. Come on down and see what this program is all about. Coaching CrossFit to kids is a lot different than working with adults, and should be left to the professionals. Program Direct Ian Fogarty and Program Owner Brian Costello are both NYS Certified Physical Education teachers with Degrees from SUNY Cortland, the nation's premier Phys Ed program. Come see how why this program is taking off and how CFLI is sending Kids of all ages into a life of health and success. Come one come all! (click the Kids button or contact .(JavaScript must be enabled to view this email address) for more detials)

Times:

Kiddies (ages 4-6) - 12:15pm
Kids (ages 7-12) - 1:15pm
Teens (ages 13-17) - 2:15pm

Food and refreshments for the dedicated parents!

Come Check It Out!