KIDDIES, KIDS, & TEENS CLASSES ARE CANCELED TODAY BECAUSE OF THE WEATHER: ENJOY THE SNOW!!!!!
Build an Igloo For Time:
3,2,1....GO!
CrossFit Events Section
Events
Jan 17, 2012
Strongman/Woman Sundays
Feb 06, 2012
Starts: Feb 26th
Come learn the fundamentals of Strongman movements like tire flips, keg lifts, Atlas Stones, Yokes, axle bars, Farmers Walks, sled pushes/pulls and more! Plan on hitting 2-4 Strongman style WODs per class!
Come learn the fundamentals of Strongman movements like tire flips, keg lifts, Atlas Stones, Yokes, axle bars, Farmers Walks, sled pushes/pulls and more! Plan on hitting 2-4 Strongman style WODs per class!
Running and Endurance Clinic
Feb 06, 2012
Starts: March 3rd
Over the course of March and April, CFLI members and non-CFLI running enthusiasts will be meeting twice a week to work on running technique, running strategy, and hit some good hard workouts.
Over the course of March and April, CFLI members and non-CFLI running enthusiasts will be meeting twice a week to work on running technique, running strategy, and hit some good hard workouts.
Success Story
Marty “Beast Bar” Accardi
Sat, January 21, 2012
SNOW DAY!!!
Entries
This Is It!
Winter Season Update!
Games WOD
Max Monday
Holy Moly!
Let’s Reflect
Pictures Say 1000 Words
Get Some!
Monday Funday
School’s Out, CrossFit’s In!
WOD’s Up Wednesday!
G-MEN!
SNOW DAY!!!
Finally Friday!
Gettin’ It Done
Big Things This Week!
OPEN HOUSE TOMORROW!
What A Night!
Winter Season Update!
Games WOD
Max Monday
Holy Moly!
Let’s Reflect
Pictures Say 1000 Words
Get Some!
Monday Funday
School’s Out, CrossFit’s In!
WOD’s Up Wednesday!
G-MEN!
SNOW DAY!!!
Finally Friday!
Gettin’ It Done
Big Things This Week!
OPEN HOUSE TOMORROW!
What A Night!
The Archives
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