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Let’s Reflect

Hey kiddos, you've all been doing a great job so far as we're half way through our 4th week of the winter Season. I want you all to take a second and reflect on what we've done in here so far, and what you want out of this by the end of the Season. I've seen a lot of dedication and hard work so far, but I know a few of us could push it a little more. As your coach, I want to see you all succeed and to do that you yourself has to put in the effort. Start thinking about that as we're coming close to the half way point of the entire season.

This is what it took to be crowned the fittest man and fittest woman on earth.



Workout for Wed, February 08, 2012