To learn more about Ian, click here and scroll down.
CrossFit Events Section
Events
Jan 17, 2012
Strongman/Woman Sundays
Feb 06, 2012
Starts: Feb 26th
Come learn the fundamentals of Strongman movements like tire flips, keg lifts, Atlas Stones, Yokes, axle bars, Farmers Walks, sled pushes/pulls and more! Plan on hitting 2-4 Strongman style WODs per class!
Come learn the fundamentals of Strongman movements like tire flips, keg lifts, Atlas Stones, Yokes, axle bars, Farmers Walks, sled pushes/pulls and more! Plan on hitting 2-4 Strongman style WODs per class!
Running and Endurance Clinic
Feb 06, 2012
Starts: March 3rd
Over the course of March and April, CFLI members and non-CFLI running enthusiasts will be meeting twice a week to work on running technique, running strategy, and hit some good hard workouts.
Over the course of March and April, CFLI members and non-CFLI running enthusiasts will be meeting twice a week to work on running technique, running strategy, and hit some good hard workouts.
Success Story
Billy Walsh
Ian Fogarty - Director of CFLI Kids/Teens
Between a Bachelors Degree in Physical Education from SUNY Cortland, a CrossFit Kids Certification, CrossFit Level 1 certification, and a fun-loving personality, Ian has all the ingredients for CF Kids instructor, and it's no surprise that he is a fan-favorite of CFLI Kids of all ages. Ian brings an energy into the kids classroom that is highly contagious and creates the perfect environment for students to not only learn all about health and fitness, but have a blast doing it!
To learn more about Ian, click here and scroll down.
To learn more about Ian, click here and scroll down.
Brian Costello - Owner of CFLI Kids/Teens
Also graduating with a Bachelors Degree from SUNY Cortland, Brian took his love for fitness and working with children to the next level by earning his CrossFit Kids Certification and adding a CFLI Kid/Teens program here at CFLI. Having a special interest in Elementary Phys Ed came naturally to Brian as he loves the enthusiasm and willingness to learn and play from the youngsters. Between CrossFit Long Island and the CFLI Kids/Teens program, Brian has visions of building physically capable and healthy families from the toddlers all the way up to the grandparents.
For more information in Brian, click here.
For more information in Brian, click here.
Brianne Jackolski
Brianne Jackolski
Intern CFLI Kids/Teens Coach
Yet another NYS Certified Phys Ed teacher, Brianne is a CW Post Graduate with a Bachelors Degree in both Health and Physical Education grades K-12.
Her love for working with the youngsters has drawn her into the program and she is getting involved in every way possible. You can usually find her in the gym with a trail of little-ones following around their favorite role model.
You can learn more about Brianne here.
Intern CFLI Kids/Teens Coach
Yet another NYS Certified Phys Ed teacher, Brianne is a CW Post Graduate with a Bachelors Degree in both Health and Physical Education grades K-12.
Her love for working with the youngsters has drawn her into the program and she is getting involved in every way possible. You can usually find her in the gym with a trail of little-ones following around their favorite role model.
You can learn more about Brianne here.
CFLIKids_About Sections
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