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Holy Moly!

Can you believe we're half way through the Winter Season already! HOLY MOLY! Teens Hit the half way mark last night with nearly everyone hitting a big PR on their Front Squats and finishing up with a killer workout at the end. Great job! Kids will hit it the half way today with an awesome WOD we did in the beginning of the season...with all the hard work you've been putting in I know you're all going to beat your times!

Let's take a peak at how hard everyone's been working..
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Workout for Thu, February 16, 2012