CFLI Kids/Teens is broken into 10-week seasons.
The next season will run from:
October 17th - December 23rd.
We now offer 3 different developmental levels:
1) CFLI Kiddies - Ages 4-6
2) CFLI Kids - Ages 7-12
3) CFLI Teens - Ages 13-16
The time slots for the Training Sessions are as follows:
1) Kiddies - Saturday 12:15-1pm (1x/week)
2) Kids - Tuesdays and Thursdays 4:30-5:30pm
3) Teens - Monday and Wednesday 3:30-4:30pm
CALL RIGHT AWAY TO GET INVOLVED: 631.909.4849
CrossFit Events Section
Events
Jan 17, 2012
Strongman/Woman Sundays
Feb 06, 2012
Starts: Feb 26th
Come learn the fundamentals of Strongman movements like tire flips, keg lifts, Atlas Stones, Yokes, axle bars, Farmers Walks, sled pushes/pulls and more! Plan on hitting 2-4 Strongman style WODs per class!
Come learn the fundamentals of Strongman movements like tire flips, keg lifts, Atlas Stones, Yokes, axle bars, Farmers Walks, sled pushes/pulls and more! Plan on hitting 2-4 Strongman style WODs per class!
Running and Endurance Clinic
Feb 06, 2012
Starts: March 3rd
Over the course of March and April, CFLI members and non-CFLI running enthusiasts will be meeting twice a week to work on running technique, running strategy, and hit some good hard workouts.
Over the course of March and April, CFLI members and non-CFLI running enthusiasts will be meeting twice a week to work on running technique, running strategy, and hit some good hard workouts.
Success Story
Gabriella Toscano
Enrollment
CFLIKids_Getting_Started Sections
Entries
Links and Friends
