What A Night!

Teens Killed it last night! Heavy Front Squats and a brutal 12 min AMRAP din't stop anyone from going hard!
Kids be ready today because we might just be going heavy as well..
I'm "Dead"ly serious


Two quick, but IMPORTANT things..

1. Open House this Saturday..Scroll down and check the last post for all the details.. Going to be a blast!

2. New York Giants + CrossFit? YEP! Reebok has announced they will be airing a CrossFit commercial sometime during the Giants Game this Sunday! WHOA.. you guys are becoming part of something that is going global with no signs of stopping..out of control! And this gives all you Jets fans a good reason to check out the game now too
Check out this article about it..Pretty darn cool
http://www.bostonglobe.com/business/2012/01/11/reebok-mission-get-its-employees-fit/p5lRtUS69SDAJj41C38PTK/story.html

Last nights Teens Class..