Hope the teens are ready to push it to the Max tonight...their 1 rep max that is! Not saying what the lift is but it's going to be fun!
Kids I'll see you all tomorrow... be prepared!
As some of you may know the CrossFit Open is right around the corner. This is when athletes from all over the world compete in hopes of being crowned "The Fittest on Earth". This is a little preview for it.. but I want you to watch this and just take a good look at all the different types of people competing..doesn't matter who you are or where you're from...CrossFit is for everyone!
Mon, February 20, 2012
Max Monday
Entries
This Is It!
Winter Season Update!
Games WOD
Max Monday
Holy Moly!
Let’s Reflect
Pictures Say 1000 Words
Get Some!
Monday Funday
School’s Out, CrossFit’s In!
WOD’s Up Wednesday!
G-MEN!
SNOW DAY!!!
Finally Friday!
Gettin’ It Done
Big Things This Week!
OPEN HOUSE TOMORROW!
What A Night!
Winter Season Update!
Games WOD
Max Monday
Holy Moly!
Let’s Reflect
Pictures Say 1000 Words
Get Some!
Monday Funday
School’s Out, CrossFit’s In!
WOD’s Up Wednesday!
G-MEN!
SNOW DAY!!!
Finally Friday!
Gettin’ It Done
Big Things This Week!
OPEN HOUSE TOMORROW!
What A Night!
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