Hey folks, time to give another run at one of the Open workouts from last year. This was the 5th WOD out of 6, and it was the longest of the competition. It's nothing we can't handle though, and it's a good test to see where you stand headed into the open this year. Remember, if you are still on the fence or thinking about registering, we have less than a week until the first WOD is announced. Stop waiting around!
Speaking of waiting around, there are still a few spots left for the Strongman class but they will be filled soon! Do not underestimate how awesome this class is going to be!
Here are some tips for those dreaded toes-2-bar....
Workout for Thu, February 16, 2012
20 Min AMRAP:
5 Power Cleans (145/100)
10 Toes-2-Bar
15 Wall Ball (20/14)
