Registration for the Paleo "Battle of the Sexes" Challenge:
Starts April 25th (TODAY) - May 3rd
Registration Fee: $75 or $45 for Gold Members
You will receive a registration flyer when once you register and a Paleo packet via email.
Baseline Times for the Paleo Challenge:
Thursday May 3rd at 5:30pm or 7:30pm
Seminar will be May 3rd at 6pm
Email Brianne at .(JavaScript must be enabled to view this email address) to confirm your spot in the challenge and let her know what time you will be coming in to do the baseline.
And Now Part 2
Workout for Wed, April 25, 2012
WOD A
250m Row
Max KB Swings
Score- Every swing is 1sec off row time
WOD B
800m Run
2mins Max Deadlifts (B.W)
Scored separately
