CrossFit LongIsland Logo
RSS
YouTube
Twitter
Facebook
 

Cave Day #1

Here we go cave peeps! Today is Day 1 of 40 living a strict Paleo lifestyle. We have a total of 55 cave peeps making serious changes to their lives. I am very excited to see the transformations over the next 40 days!

I did receive a few emails about some confusion on certain areas of the challenge, I was traveling all weekend and I will be making my way through those emails as quickly as possible so hang tight!




Thank you to everyone who came down to the Cinco de Mayo Clearance Blowout! It was a huge success and you guys wiped us out of everything! We will keep you posted over the next few weeks about Spring/Summer gear and how to go about getting some.