Reminder:
No Class on Friday.. Rest Day for those who are competing in Spring Cleaning.
Today is the LAST DAY to register for the event.
Guest registration ends tomorrow.
Spring Cleaning?
or
SPRING CLEANING
Workout for Wed, May 16, 2012
Alt TABATA:
KB Swings (53/36)
Push ups
4mins rest
Alt TABATA:
Push Press (45/35)
Squats
Post by Brianne
