What comes before part B? Part-ayyyyyyyyyyy!!!!
Oh yeah folks we got the party of the year lined up for Saturday! Don't forget to drop off your guest registration today. Make sure your guests bring their party hats and their cameras. Gonna be off the hooooooook.....
Reminder:
No classes tomorrow (Friday 5/18), you need to let those bodies rest up for the big event and we need to get this place set up for the big bash.
Check-in starts at 10:45 on Saturday!
Workout for Thu, May 17, 2012
"Rahoi"
12 Min AMRAP:
12 Box jumps (24/20)
6 Thrusters (95/65)
6 Bar Facing Burpees
