In ancient Greece, it was believed that the titans were the firstborn sons of Earth. Much like ourselves, both the titans and the gods were often victims of their own emotions. They each often made spontaneously passionate decisions. This was no different for the giant known as Atlas.
In loyalty to Cronus, an elder member of the titan race, Atlas led a revolt against the gods. When the titans were unsuccessful and defeated, the gods’ king Zeus dealt Atlas a fitting punishment for his treason. Although in common retellings, Atlas is sentenced to holding the celestial heavens and Earth apart for eternity, this is not the only version of the tale. One variation of the story that has been passed down for millennia depicts Atlas as the physical supporter of our world. He forever props the globe up upon his shoulders.
Since the literal translation of Atlas is “bearer” or “endurer”, we will touch upon bearing some stones and perhaps a little endurance as well.
Getting Stoned
There may be nobody closer to an Atlas in the CrossFit world than Rob Orlando. When it comes to CrossFit Strongman movements, Rob O is the one to follow. Check out some of his tips on lifting Atlas Stones!
Stone-Age Lifestyle
Yet Another Paleo Link
Workout for Tue, May 28, 2013
Strength:
Atlas Stones
1RM Stone 2 Shoulder
WOD:
For Time:
Fun
Excitement
Post by Erik
