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Our headquarters is located at  54 Old Dock Rd., Unit E, where we cover roughly 5,000sq/ft. CrossFit Long Island boasts one of the largest CrossFit training facilities in Suffolk County.

Our facility is equipped with several thousand pounds of Olympic Weightlifting plates, lifting platforms, climbing ropes, gymnastics rings, medicine balls, plyometric boxes, pushing sleds, Atlas stones, Concept 2 rowers, tractor tires, and hundreds of pounds of both kettlebells and dumbbells. The use of this equipment in conjunction with the warehouse format (high ceilings, wide garage door openings, abundance of open space, ect.) creates optimal space and ample opportunity for our members to reach elite fitness.

This facility, combined with our unbeatable Coaching staff, create a high energy environment and the finest of instructional atmospheres. This is the perfect recipe for top tier training.

 

 

 

 

 

 

 

 

 

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