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Tabata Something Else

Wrist Wraps are in! come and get them. Say goodbye to wrist pain.

People have already started to register for "Getting Jack'd" but don't forget this Saturday, January 28th is the registration deadline. Its for a good cause and you get a free "Getting Jack'd" T-Shirt what more could you want? If you plan on participating in the "Burpee-a-thon" too, we should have the fundraising sheet out shortly. Event is on February 19th at 11am.
(Scroll down to later posts for more information)

Harry

Teaching



Workout for Wed, January 25, 2012

Its Tabata Time!
"Tabata Something Else"
8 Rounds of each, 20 sec on 10 sec off:
-Pull ups
-Push ups
-Sit ups
-Squats