2010
07.19

Back on schedule

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Hey everyone we are back to our usual schedule.

SKILL:

Double under practice

WOD:

5 rounds for time:

12 Deadlifts

9 Hang Cleans

6 Push Jerks

Men: 135/ Women: 95

If you missed any of the CF Games live, check out the archives for footage:

www.live.crossfit.com