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Black Shirts All Around!   June 30, 2016

Black Shirts All Around!

Double WOD and Double Unders

Jun 29 2016

2 for 1 special on WODs today.....
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Hero Tuesday

Jun 28 2016

Time to dig deep......
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Jun 27 2016

This week were going to be posting some flashbacks of the CFLI memories. Please don't forget to add your own to the google doc listed in tod..
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