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Black Shirts All Around!   June 30, 2016

Black Shirts All Around!

Double WOD and Double Unders

Jun 29 2016

2 for 1 special on WODs today.....
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Hero Tuesday

Jun 28 2016

Time to dig deep......
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Flashbacks

Jun 27 2016

This week were going to be posting some flashbacks of the CFLI memories. Please don't forget to add your own to the google doc listed in tod..
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