11 Old Dock Rd, Unit 6 Yaphank , NY 11980 631.909.4849    

What's Going on Around Town   April 18, 2014

Anyone tuning in the past few Fridays knows there’s been a common theme. The warmers getting warmer (except for the snow and sub freezing temps on Tuesday), the sun is shining (except for the torrential downpours all day on Monday), and CFLI has been getting involved in a lot more outdoor workouts (bring a hat, gloves, and a raincoat just in case). Being the terrific members that you all are you’re leading a pretty active lifestyle. Hitting badass WODs 2,3,6 days a week!? Not too bad. You should know by now though we want you to be living this active lifestyle outside of the Box as well. Get out and about and enjoy yourself. Try something new and be nervous about it. Ever nervous before